Simple Fitness.
Simple Eating.
Fast Results.

21 Day Fix is not just another diet. 21Day Fix lets you EAT, but in just the right portions. Now you CAN finally start losing weight.

Want amazing results in 21 days?

You need 21 Day Fix.
Losing weight has never been simpler.

Yes, really! You can lose the weight.

Because they don't teach you how to lose weight safely and sustainably. 21 Day Fix makes it simple to enjoy the foods you love—without calorie counting!

21 Day Fix Just Works! Here's why...

It’s not another diet. In fact, it’s EXACTLY the opposite! 
21 Day Fix lets you EAT! Only in just the right 
portions, so you don’t feel miserable and 
deprived—but you CAN finally start losing weight.

What’s the secret? Our seven exclusive containers.
Each one is colour-coded for a different kind of food,
and pre-measured for the precise portion. 
You’ll never have to “eyeball” your measurements
again—if it fits in the container, you can eat it!

Combine this eating plan with one 30-minute 
workout a day. That’s all. It’s that simple!

Fill your containers & create your meal!

Make it as fancy or as simple as you wish!

You can create tasty meals just like this one by simply tossing all your ingredients into a bowl!

What's included with 21 Day Fix?

Everything you need to lose weight, simply and quickly.

Simple 30-Minute Workouts

6 easy-to-follow workouts on 2 DVDs

Ready for a major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your day. The workouts will challenge you at every level to maximize fat loss. And there's always a modifier on screen to show you how to dial down the intensity without losing the benefits.

1. Total Body Cardio Fix

Keep your heart rate up and your metabolism revved high long after the workout is over.

2. Upper Fix

Targeted resistance training helps
shape your chest, back, shoulders,
arms, and abs.

3. Lower Fix

Firm and tone your entire lower body while you blast fat and burn calories.

4. Pilates Fix

Strengthen your core, elongate your muscles, and firm your hips and thighs.

5. Cardio Fix

Get your heart pumping and your body moving as you melt away the pounds.

6. Yoga Fix

Improve your balance, flexibility, and strength as you help relax your muscles.

Simple Portion Control

No more calorie-counting. And NO starving!

Forget about tedious calorie trackers - who has time for that?! When it comes to losing weight and keeping it off, simplicity is key. If it's not simple, you likely won't do it long-term.

With the included seven colour-coded containers and Shakeology shaker cup, you can be confident your body is getting exactly the right portions every time. Follow the accompanying eating plan for your goals, and you WILL lose weight, gain lean muscle and feel amazing!

  • Green—Veggies
  • Purple—Fruits
  • Red—Proteins
  • Yellow—Carbs
  • Blue—Healthy Fats
  • 2 Orange—Seeds & Dressings
  • Shakeology Shaker Cup—Drinks

A step-by-step 21-day
plan so you succeed

21 Day Fix Start Here Guide

Start seeing results immediately! This quickstart guide and workout calendar shows you just how simple it is to achieve your weight-loss goals.


21 Day Fix Eating Plan

The 21 Day Fix Eating Plan walks you through a simple process to eat for your goals and acheive amazing results. Now you can enjoy tasty, healthy foods without counting a single calorie! Ready to watch those unwanted pounds melt off?

3 Day Quick Fix

Get beach-ready in 3 days! This jumpstart is Autumn's secret weapon getting photo-shoot ready! Do this for the final 3 days of 21 Day Fix for amazing 'after' photos!

Dirty 30 Workout

Includes four rounds of fat-burning routines to help sculpt a stronger and leaner physique.

24/7 Online Support

Receive additional round-the-clock support and inspiration from both fitness experts and other 21 Day Fix customers.

21 Day Fix is not just another diet. 21Day Fix lets you EAT, but in just the right portions. Now you CAN finally start losing weight.

How much weight do you want to lose?

You'll get closer to your goal with each round of 21 Day Fix!

Weight loss guaranteed* or your money back (less s&h).


Still Undecided?
Results guaranteed or your money back.

Still not sure if it'll work for you? Let us make it even simpler. We're going to let you try the entire program—the full 21 days—and if you don't get the results you want, simply send it back within 30 days for a full refund of the purchase price (less s&h). Think about that. You don't have to wonder if 21 Day Fix is going to work. You get to finish the program and then decide if you want to keep it. That's how convinced we are that you're going to love your results. So go ahead and try it for yourself.

CEO Carl Daikeler commented, "Let me see if the 21 Day Fix works."

Lost 12 lbs. in 21 days

"I had just 3 weeks before I was supposed to reveal this new product to a few hundred of our distributors, so I decided not to just show them the product, but show them what's possible. I literally took this Day 21 photo in my hotel room the morning I had to present the program. Needless to say, I was blown away at my 12-lb. weight loss and visible transformation in 21 days. And based on the gasps I heard in the convention hall, the crowd was too."

21 Day Fix is not just another diet. 21Day Fix lets you EAT, but in just the right portions. Now you CAN finally start losing weight.

Be 'all that' and get the FREE 21 Day Fix T-shirt?

Simply follow 21 Day Fix for one round (21 days), send in your "before" and "after" pictures and we'll send you this FREE 21 Day Fix T-shirt.

†Results vary. Exercise and proper diet like the one recommended in the 21 Day Fix program are necessary to achieve and maintain weight loss and muscle definition.

Consult your physician and follow all safety instructions before beginning this physically demanding and extreme exercise program and nutrition plan.

*30-Day Money-Back Guarantee. If you're not satisfied with your results within 30 days, simply call Customer Service for a Return Authorization number to return the program for a full refund of the purchase price, less shipping and handling—no questions asked. 

Workouts and all program materials are English only.

© 2016 BodyCoachCanada.com. All rights reserved. All product orders are processed and distributed by Team Beachbody Canada, LP c/o Beachbody, LLC. Beachbody, LLC is the owner of the 21 Day Fix, Shakeology, Beachbody, and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.

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